Moong Dal (Split Yellow Gram)

Moong Dal, also known as Split Yellow Gram, is one of the most cherished lentils in Indian households and across many Asian cuisines. Derived from whole green moong beans, it is split and hulled to reveal a yellow interior with a mild flavor and soft texture. Light on the stomach yet rich in nutrients, Moong Dal is a highly versatile and essential part of a healthy, balanced diet.

Key Features:

1. Appearance & Texture:

  • Type: Split and skinned yellow lentils (from green moong beans)
  • Color: Bright yellow
  • Size: Small, oval-shaped grains
  • Texture (after cooking): Soft, creamy, and smooth
  • Cooking Time: Quick to cook; no need for prolonged soaking

1. Taste & Aroma:

  • Delicate, slightly nutty flavor with a mild earthy aroma
  • Easily absorbs spices and flavors, making it suitable for a variety of dishes

Nutritional Benefits:

Moong Dal is celebrated for its exceptional nutritional profile:

  • High in Protein: A vital source of plant-based protein, especially for vegetarians
  • Rich in Dietary Fiber: Promotes digestive health and satiety
  • Low in Fat and Calories: Ideal for weight management and heart health
  • Packed with Vitamins and Minerals: Includes folate, magnesium, potassium, iron, and B vitamins
  • Easily Digestible: Perfect for all age groups, including infants and the elderly
  • Low Glycemic Index: Helps regulate blood sugar levels

Culinary Uses:

Moong Dal is extremely versatile and can be used in:

  • Dal Tadka & Dal Fry: Classic Indian lentil curries
  • Khichdi: A comforting blend of rice and lentils
  • Soups and Stews: Adds creaminess and nutrition
  • Moong Dal Halwa: A traditional Indian sweet
  • Pesarattu / Chillas: Healthy lentil pancakes
  • Baby food & Detox Diets: Due to its light and nutritious properties

Packaging Options:

  • Available in 500g, 1kg, 5kg, 25kg, and 50kg bulk packs
  • Sealed in moisture-proof, food-grade packaging to maintain freshness
  • Private label and customized export packaging options available

Why Choose Our Masoor Dal?

  • Premium Quality: Sourced from trusted farms and hygienically processed
  • Naturally Grown: Free from artificial polish, colors, and preservatives
  • Lab-Tested Purity: Assured quality and safety standards
  • Long Shelf Life: Stays fresh when stored in a cool, dry place

Moong Dal is a golden grain of goodness—nutritious, light, and incredibly versatile. Whether you’re preparing a simple home-cooked meal, a nourishing dish for children, or a gourmet recipe, Moong Dal fits every culinary style with ease and health benefits.

LIST OF PULSES